Video 32: We are Programmed for Self-Abuse

Published: June 30, 2018

What is the Inner Critic? The Inner Critic is that voice you hear inside your mind that tells you that no one likes you, you are ugly, you are stupid, you can’t do something, etc. Some call this voice “the devil on your shoulder.” The variety of things this abusive voice tells us is relentless and unlimited. We may be able to recall our father, mother, partner, or friend having said the same thing in which the Inner Critic just parrots back to us. However, at some point, the Inner Critic changes and becomes a sovereign entity existing inside of us, at which point the abuse switches from “YOU are…” to “I am.” …

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